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The Slow Down Weekend Retreat Near Luxembourg
Weekend Retreat | 19–21 June 2026
There are things you can only see
when you slow down.
In the middle of busy schedules, constant thinking, and everyday responsibilities, we rarely give ourselves the space to pause.
This weekend retreat is an invitation to step away from that rhythm —
not to escape life, but to experience it more clearly.
Why Slowing Down Matters to Me
The Shift That Happened When I Slowed Down
For a long time, I lived the way most of us do. Moving from one thing to the next.
Work, responsibilities, plans, timelines… always having something to do.
And on the surface, everything looked fine.
But over time, I started noticing something subtle.
The moments that actually made me feel happy, calm, or content were never the big achievements. They were the small, quiet moments.
- Time spent with people I love.
- Walking in nature without a destination.
- Sitting still without needing to “do” anything.
- Moving my body, breathing deeply, and just being present.
I also noticed something else in myself.
Whenever I felt overwhelmed, anxious, or mentally stuck it wasn’t because I needed more answers.
I needed space.
Even a simple walk in nature,
or a few minutes of conscious breathing,
would shift something. My mind would feel clearer. My body would soften. And things that felt complicated became simple again.
What I realized is this
We’ve been taught to measure life in outcomes —
but we experience life in moments.
And when we don’t slow down,
we miss those moments completely.
Think about it for yourself?
What made you feel fully alive in the last couple of months? Which were those moments?
Slowing down didn’t make me less productive.
It made me more aware, grounded, and clear.
And from that place, everything else started to flow better.
Who This Retreat Is For
This is for those who want more than just a break.
This retreat is for you if you feel like you’re always “on.” You move from one responsibility to another - work, family, commitments and even when the week ends, you don’t quite feel rested.
Weekends get filled with chores, errands, and catching up and somewhere in between, you don’t feel like you’ve had time for yourself.
It’s also for you if:
• You feel mentally tired, even when you’re not physically doing much
• You notice yourself overthinking or constantly “processing” things
• You struggle to slow down, even when you try
• You often put your own needs last
• You don’t always know what you’re feeling - just that something feels heavy
And perhaps most importantly…
This retreat is for you if you’re not looking for just another weekend away but a space where you can pause, reflect, and reconnect with yourself in a real way.
Because sometimes, what we need is not more time but a different way of experiencing it.
What This Retreat Offers
Slow Down WEEKEND Yoga Retreat | 19-21 June 2026
This is not a performance-driven experience.
It is a carefully curated weekend designed to help you:
• Slow your body through yoga
• Calm your mind through breath and meditation
• Nourish yourself through sattvic food
• Observe your patterns through creative expression
• Reconnect with nature and stillness
What You'll Experience during the Retreat
What This Weekend Is Really About
This weekend is not about escaping your life. It’s about creating just enough space
to step out of the constant noise
and come back to a simpler rhythm.
A rhythm where:
• You’re not rushing from one thing to another
• You’re not constantly in your head
• You’re not trying to “figure everything out”
Instead, you begin to notice - What you’ve been carrying, what your body is feeling, what your mind actually needs.
Because when you slow down - you don’t just rest. You begin to see clearly.
The tools that we'll use for the same are:
- Yoga & gentle movement
- Breathwork & meditation sessions
- Cooking workshop (learn to prepare Indian vegetarian food)
- Art workshop & time in nature
- Reflection circles
Why This Retreat Is Different
Many weekend retreats offer a variety of sessions and activities within a short time.
This retreat is designed differently.
Instead of trying to fit everything in,
we focus on creating space — for you to slow down, observe, and experience each moment more deeply.
The intention is not to keep you occupied, but to allow you to reconnect with yourself.
There is no pressure to “do more” or “experience everything.” Instead, this weekend is about:
• Slowing down your rhythm
• Becoming aware of what is present
• Creating space between thoughts, actions, and reactions
Sometimes, less truly creates more.
Retreat Schedule
What to Expect during the 19-21 June'26 weekend
19 JUNE 2026 (FRIDAY): 17h-21h
- Arrival and introduction
- Opening ceremony
- Intention setting & Meditation
20 JUNE 2026 (SATURDAY): 08h-19h
- Yoga & Breathwork
- Nature Exploration
- Cooking Workshop
- Art workshop
- Journaling & Reflection
21 JUNE 2026 (SUNDAY): 8h-13h
- Yoga & Breathwork
- Integration & Closing Ceremony
The schedule is indicative and may be adjusted slightly to support the flow of the retreat.
Retreat Price
SECURE YOUR PLACE FOR THIS EXPERIENTIAL IMMERSION
This weekend retreat is designed as a small, intentional experience - not a large group format. To preserve the quality of the space, we have limited it to just 9 participants.
Retreat price: €450 per person
deposit amount
Your place will be held with a 50% deposit. The remaining balance can be completed when you arrive, before we begin on 19th June (Friday evening).
With only a few spots available, bookings will be confirmed on a first-come, first-served basis.
Cancellation Policy
- Before 15th May 2026: Full refund, including your deposit.
- 2 weeks before the retreat: 50% of the retreat fee will be charged (deposit is non-refundable).
- 1 week or less before the retreat:100% of the retreat fee is payable (no refund).
Photographs of your Accommodation in Kinheim (Germany)
About the Venue
Mosel Butterfly
Mosel Butterfly has direct access to bicycle road, to the river and to the nature. There is free parking in front of the house or in the public car park (approx. 150 m). All guestrooms are equipped with brand new bathrooms & toilets. There is Free WIFI.
Getting there: Kinheim is approximately 1 hour 15 minutes – 1 hour 45 minutes from Luxembourg City. The drive is scenic and easy, especially along the Mosel region. You can also take a train from Luxembourg to Bullay (DB) — the nearest station. From Bullay, Kinheim is about 10 minutes by taxi.
I’ll also help connect participants who wish to carpool, making the journey easier and more enjoyable.